Sleep: the myth of 8 hours, the power of naps, and the new plan to recharge your body and mind

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Author

Littlehales, Nick

Language

English

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Subjects

Subjects

Cognitive Psychology & Cognition
Health & Fitness
Insomnia
Insomnia -- Treatment
Psychology
Sleep
Sports & Recreation
Sports Psychology
Treatment

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Contributors

Littlehales, Nick Author, Reader

ISBN

9780738234625
9780738234632
9781478994848

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