Brain, Body, Food: The Ultimate Guide to Thriving into Later Life and Reducing Dementia Risk
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Ngaire Hobbins
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/csp_9780648915416_270.jpeg
    [titleId] => 14416336
    [isbn] => 9780648915416
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Brain, Body, Food
    [demo] => 
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        (
        )

    [pages] => 314
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Ngaire Hobbins
                    [relationship] => AUTHOR
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    [genres] => Array
        (
            [0] => Diet & Nutrition
            [1] => Health & Fitness
            [2] => Longevity
            [3] => Medical
            [4] => Nutrition
        )

    [price] => 0.99
    [id] => 14416336
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => This unique book delivers the latest science in nutrition, ageing and dementia risk reduction in everyday language - so you can enjoy the life you had planned for the years ahead.

You will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's, needed as you move closer to your 80s and beyond.
Most popular health and eating plans are ideal for those in their 20s, 30s or 40s, but can be anything from unhelpful to downright harmful if you are heading towards or beyond your 70s.
Brain, Body, Food gives you the insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age. It is about eating and living to:
Help your body meet the unique challenges of aging
Reduce your dementia risk
Strengthen your immune system
    [url] => https://www.hoopladigital.com/title/14416336
    [pa] => 
    [subtitle] => The Ultimate Guide to Thriving into Later Life and Reducing Dementia Risk
    [publisher] => Ngaire Hobbins
    [purchaseModel] => INSTANT
)