Guided Meditation for Anxiety: Help Understand and Calm Your Emotions With Stress and Anxiety Reduct
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2019
    [artist] => Positivity Protection
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781393508465_270.jpeg
    [titleId] => 15218894
    [isbn] => 9781393508465
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Guided Meditation for Anxiety: Help Understand and Calm Your Emotions With Stress and Anxiety Reduct
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 85
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Positivity Protection
                    [artistFormal] => Protection, Positivity
                    [relationship] => AUTHOR
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    [genres] => Array
        (
            [0] => Body, Mind & Spirit
            [1] => Meditations
            [2] => Mindfulness & Meditation
            [3] => Self-help
        )

    [price] => 1.35
    [id] => 15218894
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques on how you can calm your anxiety can really help reduce stress and improve your day-to-day life.

In this book, you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.

In “Guided Meditation For Anxiety”, you will discover: - A meditation script that will help relax you- Techniques how to manage your anxiety- How to calm and understand your emotions- And much more...This meditation guide is extremely easy to understand and can be followed by anyone.
    [url] => https://www.hoopladigital.com/title/15218894
    [pa] => 
    [publisher] => Positivity Protection
    [purchaseModel] => INSTANT
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