The Keto Beginner's Guide
(eBook)

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Published
Bembastico, 2023.
Format
eBook
Language
English
ISBN
9798223300366

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Citations

APA Citation, 7th Edition (style guide)

Alicia Ku., & Alicia Ku|AUTHOR. (2023). The Keto Beginner's Guide . Bembastico.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alicia Ku and Alicia Ku|AUTHOR. 2023. The Keto Beginner's Guide. Bembastico.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alicia Ku and Alicia Ku|AUTHOR. The Keto Beginner's Guide Bembastico, 2023.

MLA Citation, 9th Edition (style guide)

Alicia Ku, and Alicia Ku|AUTHOR. The Keto Beginner's Guide Bembastico, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID41927056-ee64-9b0a-5a24-036c95eb5544-eng
Full titleketo beginners guide
Authorku alicia
Grouping Categorybook
Last Update2024-01-18 19:04:50PM
Last Indexed2024-04-20 02:58:35AM

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    [synopsis] => The ketogenic diet is a very low-carb, high-fat diet. It works by forcing the body to burn fat instead of carbohydrates for energy. This process, called ketosis, produces compounds called ketones, which can provide the body with an alternative energy source. By eating a diet low in carbohydrate and high in fat, and exercising regularly, the body can enter into a state of ketosis. This state can help improve physical performance, reduce inflammation, and increase the body's fat-burning potential.
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