Breaking the Chains of the Past
(eBook)

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Published
Book Bound Studios, 2024.
Format
eBook
Language
English
ISBN
9781761590252

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Citations

APA Citation, 7th Edition (style guide)

Essie Woodard., & Essie Woodard|AUTHOR. (2024). Breaking the Chains of the Past . Book Bound Studios.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Essie Woodard and Essie Woodard|AUTHOR. 2024. Breaking the Chains of the Past. Book Bound Studios.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Essie Woodard and Essie Woodard|AUTHOR. Breaking the Chains of the Past Book Bound Studios, 2024.

MLA Citation, 9th Edition (style guide)

Essie Woodard, and Essie Woodard|AUTHOR. Breaking the Chains of the Past Book Bound Studios, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID75715147-d87e-4743-6efb-6b4f5b52519a-eng
Full titlebreaking the chains of the past
Authorwoodard essie
Grouping Categorybook
Last Update2024-04-19 20:04:22PM
Last Indexed2024-04-20 04:05:42AM

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    [synopsis] => Uncover the hidden legacies that shape your life and learn to navigate the complex relationships with those who raised you. "Breaking the Chains of the Past" is a compelling two-in-one collection that offers a powerful deep dive into the complex world of inherited family trauma and the challenges of dealing with emotionally immature parents. In "Ancestral Shadows," readers will uncover the silent, lingering impact of their ancestors' unspoken stories. This insightful book provides a profound understanding of how trauma is passed down through generations, offering strategies for identifying and healing these deep-seated wounds. With a focus on the science of intergenerational trauma, cultural contexts, and practical therapeutic approaches, "Ancestral Shadows" is an essential guide for anyone looking to break free from the past and foster resilience for future generations. Complementing this journey, "How to Deal With Emotionally Immature Parents" confronts the problematic reality of growing up with caregivers unable to meet their children's emotional needs. This transformative guide illuminates the various profiles of emotionally immature parents. It provides readers with tools for effective communication, boundary-setting, and self-care. It is an invaluable resource for those seeking to navigate these challenging relationships and cultivate emotional maturity in their own lives. Together, these two books form "Breaking the Chains of the Past," a beacon of hope for readers determined to reshape their narratives and embrace a path of healing and growth. Whether you're a professional in psychology or someone personally touched by these issues, this collection will empower you to release the burdens of the past and step into a brighter, more emotionally healthy future.
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