A modern guide to the teachings of Buddhism.

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a...

Discover why Buddhism is such an astonishingly lively and adaptable religion with this series. In just 12 accessible lectures, you'll learn how Buddhism transformed the civilizations of India and much of Asia, and has now become a vital part of Western culture. Buddhism's core philosophy, as you'll learn, is that nothing is permanent - all is change. With this in mind, you'll plunge into an introductory look at this faith. You'll unpack the Buddhist...

As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation,...

Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply. Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner psyche --will he find the key. John Cianciosi shows us how to do just that. Directly from the heart, this...

"Winner of the 1994 James Henry Breasted Prize, American Historical Association" "Winner of the 1994 Tricycle Prize for Excellence in Buddhist Scholarship" Miranda Shaw is Assistant Professor of Religion at the University of Richmond. The crowning cultural achievement of medieval India, Tantric Buddhism is known in the West primarily for the sexual practices of its adherents, who strive to transform erotic passion into spiritual ecstasy. Historians...

Nichiren Daishonin's writings provide a practical formula for enabling all people to achieve victory in every aspect of their lives and attain an unshakable state of happiness. This volume of “Learning from Nichiren's Writings: The Teachings for Victory” contains two commemorative lectures (November 18 and January 26) by SGI President Daisaku Ikeda in addition to lectures on nine of Nichiren's letters: “Early Desires Are Enlightenment” “The...

"Introduces readers to the religion of Buddhism. The book explores the history of Buddhism, its belief system, its structure and organization, and how it affects the daily life of its followers"--

Passed along for centuries through oral tradition by the followers of Buddhism, "The Dhammapada" is a collection of sayings by Buddha, which concisely presents the religion's core philosophies. Widely recognized as one of the most accessible works of all the Buddhist scriptures, the verses of the work describe events in the life of Buddha through, which the wisdom of Buddha's beliefs are revealed. Unlike the proscriptive nature of the scriptures of...

One of the world's leading authorities on Zen Buddhism, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision...