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Author
Language
English
Description
Do you want to live to be 100?
Do you want to look and feel amazing?
Do you want to chow down on insanely delicious food?
In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC's Today show health expert, shows us exactly how to accomplish all three.
After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative,...
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