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Author
Language
English
Formats
Description
The #1 "New York Times"-bestselling author of "Deceptively Delicious" returns with more everyday delicious meals featuring a hidden boost of essential nutrients; more fast and easy recipes under 30 minutes; more variety, including whole grains and alternatives to processed sugars and flours; more important nutritional information from Joy Bauer and Lisa Sasson about what kids need to thrive; and more tips from other moms--inside the kitchen and out....
Author
Publisher
Fair Winds Press
Pub. Date
[2007]
Language
English
Description
Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and...
Author
Publisher
Sasquatch Books
Pub. Date
[2021]
Language
English
Description
"A flavorful cookbook with approximately 100 recipes for anyone who is on a low sodium diet who wants to enjoy food again!"--
A lack of salt often means food tastes ho-hum. Ferroni shows that sticking to a low-sodium diet long-term means amping up the flavors that salt naturally highlights. Her cookbook features homemade condiments, spice blends, dressings and more that are designed to excite the taste buds while keeping sodium to a minimum. You'll...
Author
Publisher
Rockridge Press
Pub. Date
[2017]
Language
English
Description
"Your all-in-one low sodium cookbook and meal plan for fast, effortless meals that your heart (and taste buds) will thank you for.Eat healthier, feel better--it sounds so simple. Yet, for many Americans with high blood pressure or heart disease, learning to eat without added salt may feel like an impossible battle. The Easy Low Sodium Diet Plan & Cookbook is the first and only low sodium cookbook to also include a meal plan, making it easier than...
Author
Publisher
Rockridge Press
Pub. Date
[2017]
Language
English
Description
"Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure. As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said than done. Recognizing both the rewards and challenges of dieting to lower your blood pressure, Jennifer Koslo, PhD, RD, CSSD, lays out an effective and easy to follow 21-day DASH diet meal plan to help you start and stick to healthy habits....
Author
Publisher
Rockridge Press
Pub. Date
[2020]
Language
English
Description
"DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people-making it easy for you to keep your household healthy, work together as a team, and avoid food waste--
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