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Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness. A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most important to you. Based on centuries of experience...
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¿Quién es normal y quién no lo es? ¿Por qué las personas padecen problemas mentales? ¿Cómo un placer se convierte en vicio? ¿Cómo podríamos curar una mente enferma? ¿A qué llamamos locura? Son algunas de las preguntas que tratan de resolver los textos que se presentan en esta edición. Le invitamos a disfrutar y conocer más de ese lado oscuro de la mente que tanto nos intriga y fascina.
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Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own PaceAfter losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal." Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be able...
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En este libro una treintena de autorxs narran cómo viven su identidad fuera de los rígidos límites de lo binario, hombre y mujer, cis o trans. Les coordinadores de este libro parecen haber prendido un fuego alrededor del que se sientan personas de muy diversos orígenes-desde Borneo a Reino Unido, pasando por Vietnam o Malta-para hablarnos de su infancia, su adolescencia, la manera que tienen de vivir el género y la neurodivergencia o el embarazo....
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Inspired by President Obama's call to national service, Spirit of Service is a daily devotional that will stir the soul and inspire every reader to meet the challenge of helping others with hope, energy, personal resources, and innovation. Offering 365 ways to serve, this self-help experience allows readers to look at all the ways that they can get involved in service to others, from serving the person sitting next to them to their communities as...
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Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you've been diagnosed with an...
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Hoy en día, las fiestas infantiles son cada vez más RENTABLES, la mayoría de los padres no tienen tiempo suficiente para organizar una fiesta para sus hijos y ahí es donde ENTRAS TÚ. Si dispones de un pequeño capital para INVERTIR y quieres vivir del negocio de las FIESTAS INFANTILES, puedes estar SEGURO de que montar una pequeña empresa de DECORACIÓN DE FIESTAS INFANTILES es una GRAN idea de inversión. Antes, las fiestas infantiles consistían...
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Checklist for Life is the ultimate handbook for living a successful, joy-filled life. In addition to a brief narrative, each chapter of this interactive handbook contains:
• An "I Will" checklist of heart and attitude reinforcements
• A "Things to Do" checklist of action points
• A "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people.
Topics addressed include everyday miracles, style and...
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This collection of stories will inspire readers to face life's challenges boldly.
Each chapter captures a dynamic woman's authentic story of how she applied TENACITY -personally or professionally - to achieve internal and external success. It reveals how TENACITY builds courage and persistence, develops agility, and assures the ability to remain fiercely determined regardless of challenges placed in the path..
You'll recognize three primary concepts...
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Fearless, fleet-footed, and full of curiosity, good-natured goats have it all. In this motivating guide to self-improvement, the stars of the popular Instagram Goats Gone Grazing teach us to take life by the horns. Some days, it's a struggle just to get out of bed-let alone eat our greens, climb the career ladder, and make our family and friends smile. Some days, in this fast-paced world, we find ourselves wondering how to keep it together. And advice?...
12) The Dalai Lama
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Hundreds of wise and inspiring quotations from the Tibetan spiritual leader.
"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."
His Holiness the Dalai Lama has traveled the globe to spread his undying message of compassion, love, peace, and kindness for close to a half-century. The Dalai Lama: His Essential Wisdom is a collection...
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365 Quotations to Be Happy, Healthy, and Hopeful
"The happiness of your life depends upon the quality of your thoughts."
― Marcus Aurelius
"When you do things from your soul, you feel a river moving in you, a joy."
―Rumi
"When you rise in the morning, give thanks for the light, for your life, for your strength."
―Tecumseh
The Little Book of Meditation Quotes is the perfect mental supplement in today's stressed-out world....
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A homeless wanderer, bearing nothing but a knapsack and Bible, sets off to follow St. Paul's advice to "pray without ceasing" in this classic of world spirituality. Written by an anonymous nineteenth-century Russian peasant, it traces his attempts to achieve a greater intimacy with God by chanting the Jesus Prayer ("Lord Jesus Christ, Son of God, have mercy on me").
Generations of readers-including seekers of all faiths-began their spiritual lives...
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The third annual conference of the Academy of Professional Dialogue was held online for the first time, and in the Academy's Online Conference Centre specially created for the occasion. By holding sessions for four hours each day for five consecutive days, many more could be present than in previous conferences.
This year's conference theme was Shaping the Profession. Dialogue as a profession is beginning to assume the form needed to encourage...
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Leading Lives That Matter compiles a wide range of texts-from ancient and contemporary literature, social commentary, and philosophy-related to questions of vital interest for those who are trying to decide what to do with their lives and what kind of human beings they hope to become. This book draws upon both religious and secular wisdom, bringing these sources into conversation with one another.
Mark Schwehn and Dorothy Bass identify four vocabularies...
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A beautiful book of Bible verses to inspire, challenge, and uplift mothers.
The perfect Mother's Day gift, baby shower gift, or anytime gift for a mom who could use a little encouragement, this beautiful book features one Bible verse for every day of the year. Each verse is selected to uplift, challenge, or strengthen a mother's heart. Mothering is a hard-and blessed-job, and alone time is often in short supply. This book is perfect for picking up...
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Personal reflections on the vital role of the notebook in creative writing, from Dorianne Laux, Sue Grafton, John Dufresne, Kyoko Mori, and more.
This collection of essays by established professional writers explores how their notebooks serve as their studios and workshops-places to collect, to play, and to make new discoveries with language, passions, and curiosities. For these diverse writers, the journal also serves as an ideal forum to develop...
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Life's many upheavals, sharp curves, twists and turns, the challenging circumstances coming right at you are non-stop. The inner wars within and outside your control feel overwhelming; you feel alone, and the seemingly endless battles rage on. You feel like you have lost all hope and faith, questioning, Why me? Why now? How can I handle another blow?
The answers you're seeking are in this collection of 20 uplifting stories, in this book, right here...
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