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The role of a mother is unparalleled, requiring not just love, but deep self-awareness. Anne Hotchkis captures this essence in her insightful book, a collection of 32 letters penned to her sons. These letters, written over 25 years, reflect on the wisdom gained through the joys and challenges of raising her children.
Hotchkis's journey is one marked by resilience. As a divorced single parent grappling with bipolar illness, she faced societal stigmas...
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Embark on a transformative journey of self-discovery with "The Art of Selective Attention," a compelling guide that explores the intricate balance between focus, mindfulness, and the art of ignoring distractions. In a world saturated with stimuli vying for our attention, this book is your compass to navigate the sea of distractions and reclaim control of your mental space.Chapter 1: The Science of Attention and FocusDelve into the fascinating science...
3) Ways to Help Your Lonely Teen: A guide to implementing 7 recommendations for parents and caregivers
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Loneliness can have a devastating impact on our mental, physical, and societal health. In May 2023, the United States Surgeon General released an Advisory raising alarm about an epidemic of loneliness and isolation in the country, including seven high-level recommendations specific to parents and caregivers. While these evidence-based, targeted recommendations are universal and actionable, what do they look like in practice for the average parent...
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The Thinking Positive Toolbox is a companion to Thinking Positive: Take the Journey into Positivity. What do you do when you are in a funk and can't seem to get yourself out of it? The Thinking Positive Toolbox is full of tips, ticks and strategies to help you develop ways to improve your mood and brighten your outlook.
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Are you looking to realize your goals? Feng Shui creates an environment that radiates out positive energy and nurtures your life. With easy Feng Shui enhancements, you achieve your life goals, and this workbook is designed to lead you to success in eight easy steps.
With over a decade of experience as a Feng Shui consultant, I have witnessed the power of Feng Shui to dramatically transform people's lives. The goal is to go slow and take it one step...
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Español
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• Tema: Celebrando la alegría y el poder transformador de dar.• Enfoque: Alentar a los lectores a adoptar la generosidad y la bondad en sus vidas.• Estructura: Colección de historias inspiradoras, consejos prácticos y reflexiones esclarecedoras.• Significado: La verdadera alegría se encuentra en dar, no en las posesiones materiales.• Formas de donación: donación de dinero, tiempo y habilidades de voluntariado.• Lenguaje Universal:...
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Transform Your Problems into Opportunities: Learn to Give a 180-Degree Spin to your Challenges is a transformative guide by Gonzalo Estrada that teaches you how to turn your problems into opportunities. Through 19 insightful chapters, this book explores the power of perception, the importance of embracing failure, and the value of developing resilience and adaptability.Each chapter is filled with practical strategies and real-life examples to help...
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• Theme: Celebrating the joy and transformative power of giving.• Focus: Encouraging readers to embrace generosity and kindness in their lives.• Structure: Collection of inspiring stories, practical tips, and insightful reflections.• Meaning: True joy is found in giving, not in material possessions• Forms of Giving: Donating money, volunteering time and skills.• Universal Language: Giving transcends cultural, linguistic, and societal boundaries.•...
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En un mundo que muchas veces nos aprisiona en rutinas y expectativas, hay un llamado incesante a empezar de nuevo. Una invitación a mirar más allá de lo obvio, desafiar nuestras propias creencias y descubrir nuevas posibilidades. El libro: "Renace de las Cenizas" es una oportunidad para desentrañar las trampas que nos mantienen atrapados en la inercia y descubrir el poder transformador que reside en nosotros. Cuando te enfrentes a las encrucijadas...
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• Thème : Célébrer la joie et le pouvoir transformateur du don.• Objectif : Encourager les lecteurs à adopter la générosité et la gentillesse dans leur vie.• Structure : Collection d'histoires inspirantes, de conseils pratiques et de réflexions perspicaces.• Signification : La vraie joie se trouve dans le don, pas dans les possessions matérielles.• Formes de don : don d'argent, de temps et de compétences bénévoles.• Langage...
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Using The Flow State to Improve Your Life Being able to enter a flow state is not some new age belief or something that is difficult to achieve. You have probably entered into this state without even knowing it. When you are working on something that you really enjoy doing that all sense of time disappears, you have entered into a flow state. You can develop the skills necessary to enter into this state at will. You just need to understand what flow...
12) Criticism
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Criticism, why does it hurt and what can be done? We really don't like to be criticized when going after our goats or just living our life in general. Too many of us take criticisms personally. Our ego wants to protect us and sees criticisms as a direct threat to our happiness and safety. While some if not most criticisms can be ignored, there are some criticisms that can actually be beneficial to our success. Once you learn the difference between...
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Welcome to the world of homeopathy, a holistic approach to health and healing. In this book, we delve into the fascinating realm of homeopathic medicine, exploring its principles, applications, and some of the most commonly used remedies.Homeopathy is a system of medicine developed in the late 18th century by Samuel Hahnemann, a German physician. It is based on the principle of "like cures like," which means that a substance that can cause symptoms...
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Are you an overworked doctor who has put aside many of the joys of life because you've been striving for years to reach the pinnacle of the medical profession wherever or whatever you perceive that to be?After years of studying Medicine, designing and carrying out and then writing up medical research projects so that your name can be listed amongst the good and the great doctors, yet you feel as though something is missing from your life.You have...
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Des mots de joie viennent nous confronter à notre propre trajectoire, à notre histoire et à notre évolution. Les textes de ce livre nous encouragent à adopter une nouvelle attitude face aux défis de la vie.C'est une aventure de connaissance, faite avec beaucoup d'amour, de dévouement et d'attachement. C'est une invitation à nous libérer des préjugés, nous montrant le fleuve de vie que le créateur veut que nous parcourions.Sur une analyse...
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Words of liberation come to show us reflective texts, fiction, a path for all of us who seek great wisdom.
They are texts that show us the special word that guides us to self-discovery, an immense world of which we are part and want to shine increasingly.
I invite the bed to dwell on another of my great texts, and it will certainly be a good journey towards knowledge. A hug to all and stay with God.
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"The Power of Systems: A Proven Path to Transform Your Habits" is a comprehensive guide that challenges the conventional wisdom surrounding habit change. The book asserts that the problem lies not with individuals themselves but with the systems they employ to effect change. It argues that bad habits persist because of flawed systems rather than a lack of personal motivation. The author proposes a systematic approach to habit transformation that can...
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Los efectos de la libertad No todas las personas experimentan los buenos efectos de la libertad. A veces, otros prefieren liberarse solo para perseguir sus deseos negativos en la vida. Si tus padres te impiden hacer algo, ¿es la liberación la solución? Mucha gente dice que la liberación es la clave para exponerse a los diferentes aspectos de la vida. Si estás liberado, nadie te presionará para que hagas algo que esté en contra de tu voluntad....
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Unleash Your Inner Wealth: Embrace "The Millionaire Mindset: How to Get Rich with the Power of Your Mind" Do you dream of wealth, abundance, and financial freedom, but struggle to break free from your current circumstances? What if the key to financial success and limitless prosperity is within your own mind? Prepare to embark on a transformative journey with "The Millionaire Mindset: How to Get Rich with the Power of Your Mind". Unlock the Power...
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Stop waiting for happiness to find you! The Quality of Life (QoL) Blueprint is your DIY guide to designing the life you truly want. This practical handbook offers the tools and strategies to take control and create a life filled with purpose, joy, and well-being. It's your time to thrive!Ready to be the architect of your own happiness? The Quality of Life (QoL) Blueprint is your ultimate DIY life design toolkit. This comprehensive guide provides:Proven...
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