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A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what's most important to you. Just a few minutes each day is enough to...
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Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder -- every day. David asks listeners what's holding them back and shows how all of us can be "ready for anything" -- with a clear mind, a clear deck, and clear intentions. Ready for Anything offers you ways to immediately: Clear your head for creativity; Focus your attention; Create structures that work; Take action to get things moving...
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We live in an "escalator world" filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. How do successful people stay focused and achieve results? Learn to tackle the work that leads to real success.
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"America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer...
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Pick yourself up out of the dumps in a guide aimed at showing sad, grumpy, and lonely kids how to talk about what they're feeling, make friends, and boost their self-esteem enough to pick themselves up out of the dumps with a smile. Depression and grief coping mechanisms are also addressed.
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When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn't have to mean getting old. Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them. This book shows you how to turn back the clock painlessly in four areas. We'll start with Beauty and how to make the most of what God gave us. Beliefs will help us make our minds as sharp as possible and show...
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Deutsch
Description
Die Anzahl von Self-Publishern steigt ständig, doch oft starten Autorinnen und Autoren ziemlich unbedarft in das "Abenteuer" selbst E-Books zu publizieren und zu vermarkten. Häufig werden schon anfänglich einige Punkte übersehen und vieles ohne etwas Vorwissen angegangen, wodurch immer wieder Fehler passieren können, die ausgemerzt werden sollten.
Dieser Leitfaden will hier Abhilfe schaffen, befasst sich vorrangig mit dem Thema "E-Book" und...
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Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor of Otolaryngology at the University of Colorado, Denver School of Medicine, developed a maneuver that allows sufferers to treat their own symptoms. Her YouTube video demonstrating the maneuver...
9) Journal
Author
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Français
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Un journal est un recueil permettant de tout détailler, des sentiments que vous éprouvez aux leçons que vous avez tirées d'une situation particulière dans votre vie sociale au sujet d'un événement ou d'une situation actuelle. Dans ce journal, vous trouverez sur chaque page des exemples indiscutables de réussite présentés dans un petit format.
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Français
Description
Entre nous existe un monde en évolution contenue, compose pour tout un tissu de circuits, connexions et structures qui donnent lieu à un torrent permanent de pensée et émotions, qui graduellement circulent pour notre esprit en plusieurs occasions sans que nous les provoquions de forme volontaire, ceci succède chaque jour au large de toutes les heures du jour.
En un espace passionne d'images qui surgissent de manière accélérée et se répètent...
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English
Description
Yes, you can read anyone like a book! Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions, but also identifying their true motivation. In The Art of Body Talk the authors share their highly successful READ (Review Evaluate Analyze Decide) system of understanding body language, but with an exciting twist: They give you the skills to use READ to see what's behind...
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Español
Description
Lograr satisfacción en la vida no se trata de suerte sino de autoconocimiento y compromiso con nuestros propósitos.
Vivir la mejora continua es un libro que te invita a descubrirte: qué es lo que realmente quieres y qué estás haciendo (o dejando de hacer) para lograrlo.
A través de esta lectura podrás aplicar técnicas sencillas para descubrir tus fortalezas y enfocar tus acciones para alcanzar objetivos concretos... Sin excusas, puedes empezar...
Author
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English
Description
Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day.
It is a passionate space of images that arise in an accelerated way and repeat and fade as time goes by. It is like a...
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English
Description
This comprehensive guide provides practical tips for decluttering specific areas of your home and offers strategies for decluttering your digital life.What sets this guide apart is its focus on the emotional and sustainable aspects of decluttering.If you desire to reduce stress, improve focus, and increase productivity while creating a more organized, beautiful environment and experiencing a greater sense of peace and well-being, "Decluttering Transformed"...
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English
Description
How do you find the courage to start over again when life takes an unexpected twist? Each of us face seasons of doubt, disappointment, even destruction. But why do some struggle where others find the strength and courage to move past their place of pain to discover a new and beautiful view of life that's often just over the horizon? This inspiring book may provide just the boost you're looking for. The author shares her journey from Miss Oregon pageant...
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English
Description
The traditional industry is disrupted with the acceleration of digital transformation with support from growing technologies like AI. The Fourth Industrial Revolution or Industry4.0 is all about advanced computer systems that can talk to other machines with enhanced computational, communication and control capabilities. We will see many more such revolutions and changes related to these. While this is not only disruptive and transformative, it's a...
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English
Description
100 Simple Ways How to Manage a Successful Property and Evidence Room is just that. One hundred simple ways of doing old business through new ways that can lead to real success. After almost seventeen years of frustration and trying to get it right, a new roadmap is finally here in this book and has one hundred simple ways of doing it. It's simple, no-nonsense, real-world situations with real-world solutions from someone that does it every day from...
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English
Description
Have you been living under a rock? No idea how 'like' and 'follow' work? Overwhelmed with the social media phenomenon? In need of online inspiration? Then, this is your reference manual and survival kit! For this book's purpose, the author, Yani Bautista refers to the female quarter-life demographic of social media users as Tia / Tita (Auntie). Whether they have settled down or stayed single, they are at a point in their lives where they are trying...
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Español
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Los GuíaBurros son manuales básicos para aprender a utilizar una herramienta, realizar una actividad o adquirir un conocimiento determinado de manera sencilla y fácil. GuíaBurros Marca Personal es una guía con TODO lo que se debes conocer para conseguir destacar frente a tus competidores y reforzar tu valor como profesional, desde dominar el arte del Storytelling hasta la gestión emocional necesaria para crear una buena Marca Personal. Toda...
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Español
Description
Esta obra es una amalgama de poesía, novela y relatos cortos caracterizada por su intimidad, donde el sentimiento se fusiona e interactúa directamente con las palabras que escribe. Su narrativa es sencilla, descriptiva, comunicativa y cargada de sentimiento. En la novela, la autora narra y expresa la vida de una mujer desde los ámbitos... profesional y emocional, sus miedos e inseguridades, sus apegos o dependencias, sus luchas internas por reconocerse...
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