Catalog Search Results
181) Train To Pakistan
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"In the summer of 1947, when the creation of the new state of Pakistan was formally announced, ten million people-Muslims and Hindus and Sikhs-were in flight, By the time the monsoon broke, almost a million of them were dead, and all of northern India was in arms, in terror, or in hiding. The only remaining oases of peace were a scatter of little villages lost in the remote reaches of the frontier. One of these villages was Mano Majra." It is a place,...
182) Waiting For Mahatma
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Set against the backdrop of the Indian Freedom Movement, this fiction novel from award-winning Indian writer R. K. Narayan traces the adventures of a young man, Sriram, who is suddenly removed from a quiet, apathetic existence and, owing to his involvement in the campaign of Mahatma Gandhi against British rule in India, thrust into a life as adventurously varied as that of any picaresque hero.
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Discover The Secrets to Rapid and Sustainable Weight Loss
I want to show YOU how you can finally weight loss. All while drastically improving your overall health, reach the perfect shape energy and focus!
With The easy to prepare keto recipes in this Book You 'll Finally Reach The Perfect Shape
I'm going to take you by the very effective Ketogenic diet on the way to get that lean, flat and toned body you've always wanted!
Inside You'll Discover...
How...
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From New York Times bestselling author and expert on neuroscience, memory, Alzheimer's Disease and dementia, The Small Guide to Alzheimer's Disease provides a comprehensive overview of Alzheimer's Disease, dementia, and related disorders - along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries, lifestyle changes and interventions.
Alheimer's Disease and related dementia illnesses are among...
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Un guide pour toutes les femmes souhaitant aborder la cinquantaine en restant en forme et dynamiques
La vision que nous avons de nous-même conditionne notre façon de vivre, d'aimer, de voir le monde, de réaliser nos rêves et d'aborder l'âge. Certes, à 50 ans survient une échéance redoutée, celle de la ménopause. Étape cruciale qui bouleverse notre existence de femme jusque dans notre intimité. Nous atteindrions alors un âge qui remettrait...
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Learn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting with Energy, now updated and revised in this second edition.
Maintaining energy production is the key to functioning at a youthful level as we get older. Our cells extract energy from oxygen, but as we age, they become less efficient at performing this...
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Enrich your brain, enrich your life!
Do you ever feel like you're losing your way around your own brain? Words you know vanish off your tongue, and you write down all your appointments so you don't risk forgetting them. These changes can be alarming, but the good news is they don't have to be permanent.
In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright breaks down the basics of how your brain works and gives you easy...
188) Kicking On
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From unlikely athlete to accidental author.
What stops most people is themselves... do you know what I mean? Something happens to us as we grow up and experience life, the opinions of influential people, our success and failure. We start to second-guess ourselves. We start to worry about what other people think. We start to fear failure and rejection. We stop taking risks and if we are not very careful, we stop really living life... we play it safe.
Those...
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NYT Bestselling author Nick Tate brings together the latest cutting edge health information from the experts at HEALTH RADAR to help individuals and families stay healthy, live longer, and live better - naturally. Through a monthly newsletter and website, Health Radar is chock-full of valuable information about a variety of topics: tips on how to lose weight and keep it off; articles covering significant, common issues such as cancer, memory loss,...
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Go the distance-your guide to smart, healthy running for life
Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your training and lifestyle from your 30s onward. Learn what to expect down the road and how to stay in top form physically and mentally, so you can continue to hit the ground running-in good health and great spirits.
Dispelling myths about running at an older...
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In a World Filled with Confusion, Distraction, and Contradiction, The Way Brings Clarity.
Do You...
• Wish to know why you are here & the meaning of life?
• Dream about being healthy, happy & successful?
• Regret not finishing or doing things well?
• Desire lasting positive relationships & families?
• Want to know what to do every day to be your best?
• Hope to be significant, influential, and make a real difference?
• Need to find...
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If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary...
194) Thriving After 40
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How do you create your most authentic, successful, and fulfilling life?
Those people that you see who are just thriving in life - what are they doing to get there and how do you get there yourself?
Jolie Downs studies those stories through her podcast Thriving After 40, where she has interviewed more than 100 people who are over the age of 40 and living their best life. Through these evaluations, it has become clear that there are core golden...
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TRUTH, LIES & ALZHEIMER'S Its Secret Faces is a concise guide to navigating the heartbreaking challenges of having a loved one diagnosed with Alzheimer's disease or other dementias. Through a rich trove of stories culled from her years in the eldercare industry, author Lisa Skinner offers insight into the difficult questions families face, including:- How do I respond to a loved one's false belief?- Am I abandoning my parent if I place them in the...
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Des conseils d'ordre psychologique pour appréhender le vieillissement du corps sans déprimer
Il est inéluctable que notre corps, nos organes et leurs fonctions s'épuisent, l'âge venant. Cependant, le savoir ne signifie pas forcément l’accepter: nous avons souvent du mal avec ce corps qui ne répond plus comme avant, qui est douloureux, qui nous renvoie à notre propre fin. Et il est difficile de se confronter au regard des autres, qui change...
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You have a number-we all do. Once your brain locks onto your imagined lifespan, your body accepts it as fact. You create your number based upon family history, genetics, or averages. This number shapes the way you view the world: relationships, finances, retirement-everything. But what if you could extend your number? The result would be astounding. Everything could change.
The idea in this book has revolutionized the lives of tens of thousands of...
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Neuroscientist Dr Julia Jones aka Dr Rock is back – with the third wellness book in her health trilogy. Julia has been studying the effects of music and sound on behaviour and wellness for 30 years. The first book helped in boosting a surge of interest in this area and became a unique music-based wellness programme run at offices of some of the largest companies in the world. As an academic her PhD, MSc, MBA, PG Cert and BA (Hons) studies and research...
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What if you could create your ideal retirement?
The retirement landscape is changing. We're living longer than ever before, which should be great news. But instead of grasping all the opportunities a longer retirement has to offer, many people are drifting into this stage of life ill-prepared for the amount of time they have ahead of them.
The truth is, a successful retirement won't happen by accident.
When you retire, your whole financial life essentially...
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Known as "Doctor to the stars," Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller Secrets of Longevity and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavorful recipes that describe the health benefits of each dish. With a focus on using fresh foods that have specific health...
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