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The social media workbook for teens : skills to help you balance screen time, manage stress, and take charge of your life
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adrian Branch Library - Teen | 302.23 BOC | On Shelf |
| Nobles County Library Worthington - Adult Non-Fiction | 302.23 BOC | On Shelf |
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Format
Book
Physical Desc
134 pages ; 26 cm
Language
English
Notes
Description
Social media has dramatically changed how teens communicate--in both positive and negative ways. Unfortunately, for many teens, social media can become addictive, stressful, and even alienating. Written by a millennial psychologist and media expert, this unique and timely workbook offers practical, evidence-based skills to help teens reduce social media-driven stress and anxiety, balance screen time, deal with cyberbullies, and take control of their lives.
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Citations
APA Citation, 7th Edition (style guide)
Saedi Bocci, G. (2019). The social media workbook for teens: skills to help you balance screen time, manage stress, and take charge of your life . Instant Help.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Saedi Bocci, Goali. 2019. The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life. Instant Help.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Saedi Bocci, Goali. The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life Instant Help, 2019.
MLA Citation, 9th Edition (style guide)Saedi Bocci, Goali. The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life Instant Help, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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